Welcome & Tip Sheets

Thanks for joining us at Movement Matters Integrative Psychotherapy – we’re so happy to be connected with you!
Enjoy your downloadable tip sheets & take some time to browse our website!


If you know someone who would benefit from these tip sheets or from our news & notes, please direct them to this sign-up link.  Thanks!

Anxiety Tips

Sleep Tips

Listen to an interview with our director.

Explore articles & exercises in the resource library.

Learn more about our approach and services.