Creative & Somatic Therapy Approaches to Depression: An Interview with Annabelle Coote

In this interview with Fiona Moore, Annabelle Coote talks about using somatic therapy for depression and her book chapter, Returning Home: “One Woman’s Journey from Depression to Joyous Living Using Body-Centered and Creative Approaches in Dance/Movement Therapy”, which appears in The Use of the Creative Therapies in Treating Depression (2015).

In the Roadmap to Awakening series, Fiona Moore shares practical and profound conversations about healing and spirituality with healers, teachers, and authors.

This half hour interview introduces the somatic and integrative approach to therapy used at Movement Matters.

Learn how:

• Depression is a dynamic and changing condition that overlaps with anxiety, trauma, substance abuse, and other challenges, affecting both mind and body.
• Why body awareness is a key to healing.
• How creativity can be a natural medicine.