by Annabelle Coote | Dec 8, 2017 | Methods We Use
Therapy as a Creative Process In our practice, we love using creative and experiential approaches. We believe that all people have an innate drive toward well-being and that our role as therapists is to support you in connecting to your own vitality and developing...
by Annabelle Coote | Dec 7, 2017 | Methods We Use
Sensorimotor Psychotherapy Sensorimotor psychotherapy (SP) is a key method that we use in our practice. It’s one of the most current and effective approaches in therapy; and, in our experience, it’s nearly magical in how it helps people to heal and change. SP is a...
